West Coast Atkins

the adventures of a guy, a girl, and lil' tykie

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Almost There

from jake

Hello, anyone who still reads this blog!  We’ve been crazy busy for the past several months.  Archer’s 20+ credit quarter, plus my work have left us spent.  I also started my own company since my last post, and it’s been keeping all of my free time not so free anymore.  We’re actually still recovering from such a strenuous quarter and just beginning to get around to all the things we had to put on hold.  Thankfully we’ve made it through though, and for that I am glad.

Now that we have some more time, we’re starting to really prepare in all ways to meet the new member of our family.  One of those ways is with material things.  We just realized that we haven’t had a baby shower to celebrate this soon to arrive little life that we can’t wait to be a part of.

We’d GREATLY appreciate any help with acquiring a few things on Amazon.

Thanks to anyone who can help us out this late in the game!

And now I leave you with a few pics of the lovely Syrahav, who can’t wait to meet her baby sister.

Syrahav with slicked back hair. We don't normally comb her hair like this, we were being silly! She loved it though!

Now

from jake

This is how Syrahav says “snow.”  Now.  Sounds like snow without the S.  Here are some pics from her first snow experiences the week of Thanksgiving.

Syrahav's first time in the snowflakes.

She tried catching the snowflakes.

When the snow accumulated, Syrahav was afraid of it. She would not walk in it.

Post Thanksgiving Update

from jake

Simrun and Skyelar Cuddling with Syrahav on Thanksgiving Day.

Simrun pushing Syrahav in her cart on Thanksgiving Day. It looks like Syrahav has glaucoma in her right eye, but its the red eye fixer...

I just realized our last update was in August!  whew.  You can see how busy things are going to school full time with a toddler!  This quarter, I have been doing a lot of extra stuff besides school and mommy-hood.  I’m on  the board of Syrahav’s non-profit onsite daycare at school, I’ve been beefing up archerfriendly.com, and I’m preceptoring with an incredible Christian naturopath.  Jake has really been a superstar at home.  For the past few weeks, he has done every single dish in the house nearly everyday.  Our apartment has been in great shape because of him.  We couldn’t do this without him.  He really is a hard worker (although he can’t wait until I’m done).

We’re going to transition our blog to being more private.  I’m going to have Jake institute a password protection for our family blog.  Because I’m moving into seeing a lot of patients, I don’t want future patients to be able to read about my private life on my family blog.  If our family blog is password protected, I will feel safer sharing more serious stuff.  Don’t worry, I’ll make sure to give everyone the password that has received the web address from me.  If you come back in some time later and see the password protection, email me, and I’ll give it to you.

We had a pre-Thanksgiving celebration with our newly formed (young adult) Connect Group about a week ago, and for Thanksgiving we spent our day with the landlords upstairs.  We really enjoyed ourselves in both places.  We felt like family to our landlords, and we were at their house from 1pm until past 10 at night.  Everyone treated Syrahav as if she was part of the family.  They have two kids, ages 8 and 10, which kept Syrahav company most of the day.  It was really nice to have Syrahav climbing all over the kids instead of me for a day.  Syrahav loves the kids upstairs.  When it was time for tea after our meal, Parminder made everyone fresh Indian chai.  I brought up my alternative milks and she brewed a separate pot of it just for me.  It was delicious!  Probably the best part of Thanksgiving.  It made me miss making my own chai, and ever since Thursday, I’ve been brewing my own 1-2 times a day (you might hear more about this on my blog). 

We truly feel blessed.  Its been healing for me to have a bit more relationship in my life since it has felt so empty since moving to Seattle.  It has also been hard with the loss of relationship with my mom, whom I miss dearly, but I miss who she used to be and not who she’s become since she’s been with Richie.  She has never met Syrahav, and this has been very grieving to me, but she has chosen Richie for herself above everything else in her life (Syrahav included).  I look forward to the day that she chooses her daughters over Richie.  This will be very healing for me as I have frequently struggled with the feeling of not being chosen. 

Its also been so healing for me to have the family that I do.  My husband loves me deeply.  My husband fathers Syrahav with all his heart, and holds back no affection for her.  My daughter adores me and I love her, too, and I know her.  God has been so good to us.

Strawberry Coconut Milk Ice Cream from Molly Moon’s

from jake

Love Those Lashes

from archer

This photo perfectly captures Syrahav's long eyelashes.

 I took this photo today.  After I uploaded it, it was so cute it motivated me to make a post. 

As you may have noticed, our posts have been very few.  This reflects how crazy busy we have been with life.  The past few weeks Jake was working overtime while I finished up finals, had my wisdom tooth removed during my only week off, and started clinic.  With the overtime hours in addition to finals, a tooth removal, and clinic, we’ve been exhausted.  Thankfully, Jake’s overtime hours are done.  Although we were very thankful that Jake was able to work overtime because it helped to pay for my wisdom tooth removal (which was pricey).  We needed the money.  But we are glad to have that out of our schedule now. 

And yes, I finally started my clinical years!  For a year, I will be a “secondary”.  With each patient visit, there are usually two student clinicians and an overseeing doctor.  The two clinicians each have a primary or secondary role.  During your first year in clinic, you usually get the secondary role except on our physical medicine shifts.  On my first day of clinic during my physical medicine shift, for my first patient, I was thrown into the primary role.  It was nerve-racking.  I also got to see my first HIV+ patient last week, which turned out to be a great experience.

Syrahav’s personality is continuing to flower.  She is easy going, loves to have fun, outgoing, and absolutely loves people.  She is not shy.  During the past two weeks for my clinic shifts as well as a preceptorship I am doing (I didn’t mention the preceptorship until now), my babysitter has been in California.  I had to find 2 weeks worth of back-up childcare.  It was hard, but it worked out well!  Everyone who watched Syrahav said she was an angel and never fussed once.  Wow, how did I have a kid like this? (I had some behavior problems as a child.) 

I often speculate as to why Syrahav’s temperament is the way it is.  I think it is a combination of nature and nurture.  For one thing, I feel as though Jake and I were able to adequately nourish her during her first year of life.  We slowed down.  We stopped a lot of things.  We made space for her and did not juggle her from provider to provider.  I think that taking a year off from school made a permanent mark on her life.  Because of this, I feel biased towards taking time off during the first year of life for any future children.  I also think a child’s behavior can reflect their emotional health, although I know this is not black and white.  Its so healing to me to watch Syrahav be loved so fully by her Papa, and to see her flourish from being in a loving environment.  I think Syrahav is a product of all the healing I’ve received, a growing flower that will continue to bloom through generations and will never be extinguished.

We have a really, really, really busy summer coming up.  Two clinic shifts, a preceptorship, and 12 credits.  Whew.  A part of me is not looking forward to this.  Things will slow down in the fall.  I pray that God protects Syrahav during this time and that we continue to be intentional as a family in spending quality time with each other.

Before I returned to school full-time in the spring, we were coming out of a couple months of severe sleep deprivation due to Syrahav’s horrible, excruciatingly painful teething process.  Then the spring quarter started and I never got much rest.  Since the spring quarter, I’ve found my body overwhelmingly exhausted.  My adrenal glands are fatigued.  Its been getting harder and harder to push myself, and I can no longer function on less than 7 hours of sleep.  My body just can’t do it.  Intense emotions can also be very taxing on your adrenal glands, and my adrenal glands have taken a toll over the years from all of the trauma I’ve experienced.  Even processing all the emotions involved with past traumas can be taxing on the adrenals (I’ve actually been diagnosed with PTSD).  So emotions, baby, life, teething, school, everything has taken a huge hit on my adrenals.  This has shown up in my hypothyroidism (burnt out adrenals can lead to hypothyroidism).  Because of my health, we are ok with slowing down.  My body needs it.  Pray for me in this.

In the midst of the exhaustion, I can’t help but smile at how good life is.  How much God loves me.  How much Syrahav makes me laugh.  God has given so much.  More than I ever imagined.  I never imagined my life being this good. 

Below is a picture of Syrahav and I at Gasworks Park.  She’s out of focus (and I’m in focus).  Too bad because she’s making such a cute face!

Gasworks Park in June.

Anderson Island and Back Scratches

from jake

We made a trip out to Anderson Island last week.  My client at Microsoft has a lake house there and invited everyone on my team for a 5-star BBQ.  Such good food!

Not to mention an amazing place to explore.  There are trails down to the beach, where there are thousands of sand dollars strewn about!  Syrahav loved playing on the beach and filling up her bucket with little treasures (mostly dirt – she kept digging in one spot).

On a different note, this morning Syrahav woke up and wanted to climb up in bed with me (I was still half asleep).  After a little help from mama, she was sitting up next to papa.  Mama began scratching her back while Syrahav sat still, as if she was hypnotized.  When Archer stopped, Syrahav gently grabbed Archer’s hand and guided it once again to her back.  I think she learned that one from papa!  She did this several times and we were cracking up.

This girl sure is hilarious.

A Few Days in the Life of Baby + Medical School

from archer

Monday:

- Had to go to the Bastyr Clinic to get my second TB test.  In the exam room, Syrahav was really excited to explore everything as I cringed with fear of her touching something “contaminated”.  She kept throwing her toys on the floor.  The clinician took one of them and put it aside for me later (because it needed to be washed).  It was her little grasshopper.
- Pharmacology class in the afternoon.
- An appointment in the morning and class in the afternoon at a different location makes a full day for us!

Tuesday

- Woke up 30 minutes late on Tuesday morning.  I was late for my MANDATORY 8am class.   This was a success in the anxiety management department.  I was calm!
- Its peds this week (meaning we learn how to do a pediatric exam).  We were low on children (this phrase sounds funny).  I run down to the PRC (Bastyr daycare’s name).  I grab Syrahav and bring her up to the exam room where we’re practicing.  Syrahav flips out.  She’s very confused.  After about 20 minutes, she calmed down and was having a blast.
- My professor asks me to bring Syrahav to the afternoon section.  I said yes.
- We go to the afternoon section.  Syrahav doesn’t let out a peep.  Never cried once.  She was complient during the entire pediatrics exam.  This was her 3rd exam that day!
- My professor couldn’t get over how great & calm she was.  She was actually signing to my professor, asking him to hold her.  He held her and walked around with her for about 5 minutes!  Wow.  (Syrahav is extremely outgoing and very friendly with strangers as long as I’m around.  She wants everyone, especially men, to hold her.)

Wednesday

- I had to go to the Bastyr Clinic to get my TB test read.  Syrahav came with.  She fell asleep on the way there.  I carried all 28 pounds of her + carseat from the parking garage all the way into the exam room.  She didn’t wake up until I was checking out at the front desk.
- My afternoon class ended at 5.  I had to pick Jake up at the bus stop at 5.  I had to drop Syrahav and Jake off at home before my 6:00 class at the clinic.
- My evening class was a practice standardized patient exam.  This means there is a medical model (an actual person acting out a health condition) in an exam room, and I have to be the doctor.  I was expected to practice everything from A to Z.  In 2 weeks, I have my actual exam where there will be a standardized patient (medical model/actor) in the room in addition to another doctor.  I have to play doctor again and come to a diagnosis.  I have to pass this to enter the clinic.

Thursday

- We woke up 30 minutes late AGAIN!  After waking up late, Syrahav pukes! 
- After dropping Jake off at the bus stop, he realized he forgot his phone in the car.  He decides to walk to Bastyr to where the car is parked, gets out his phone, and walks another mile to catch a bus to work.  This is the very condensed version.  Jake didn’t get to work until 10am.
- Because I was already 30 minutes late, I took my time to eat breakfast with Syrahav in the daycare at school (meanwhile my husband is outside walking miles to get to work).  Had I known what was going on, I would have driven him to work…

 

Bubble

from archer

Thanks to this book, Syrahav knows the word bubble.  If you have children, this is a really cute book.  A few days ago when I wrote the last post, Syrahav was saying the word “ball” non-stop.  Well now its “bubble.”  Today at the PRC (the Bastyr daycare), she saw a red ballon, pointed to it, and said, “Bubble!”.  I think they’re pretty close.

Its so cute hearing her say this word!  I never imagined that this word would be one of her first top 20 words!

Here are all the words she can say verbally (she can say a lot more in sign language):

  • Mama (she’s been saying this all the time, too, vey clearly)
  • Papa
  • Dada
  • Ball
  • Bubble
  • All Done
  • Dog
  • Bottle
  • Light
  • Hat

Her sign language vocabulary is also growing very quickly.  She recently started signing for shoe, brushing her teeth, and blueberry.  If she sees anyone wearing a hat, she makes the sign for hat and whispers, “hat, hat, hat.”  She LOVES hats so much that she loves to point them out everywhere we go.

It’s a Hard Week!

from archer

Pray for us if you think of it, we’ve had a really hard weekend. Syrahav is teething, meaning she’s not sleeping very well. On top of it Syrahav and I (Archer) are both really sick. I had a mountain of schoolwork to do this past weekend, and none of it got done. Instead, our weekend ended with a mess of an apartment! Its hard to clean when both parents are sleep deprived, a teething baby, a sick baby, and a sick mama. Wow.

Everything was going so smoothly for us since I started school full-time with 19 credits. Take one variable out (a healthy parent) and everything crumbles. After this weekend, we’re highly considering going through the rest of school even slower. This past weekend, several variables fell out to make our system function. It all crumbled at once: teething, sickness, sleep deprivation, etc. On top of that, we’ve had a lot of extra doctor appointments, car appointments, and errands that we don’t normally have. This is when I wish we had some family in town!

When this quarter ends, I have one week off. During that week off, I need to get a wisdom tooth removed. Unfortunately, Jake is not allowed to take a day off work for this procedure. However, his boss is letting him work from home that day. Our neighbors are going to keep an eye on Syrahav for about 2 hours after my surgery is over (when I’ll be out of it due to the anesthesia). Whew.

Once that week is over, I start up my first clinic shifts at the Bastyr Center for Natural Health.

We are going to Vancouver Island this weekend. We’re really excited but it will be hard trying to get everything together to go. Jake’s Grama has been staying on Vancouver Island for the past month. On her way there, she visited us here in Seattle. Below is a picture of all of us at a photography hot spot in Queen Anne.

By the way, you’re probably wondering why I am even writing a post with so little time and no sleep!  I’ve been dying to write an update, and there’s so much more I want to say about Syrahav, but this was the least I could do!  Syrahav fills my heart up with joy I’ve never known.  I never ever imagined that children could bring so much to my life.  She fills me up and I can’t get enough of it.  Well God fills me up first, but she fills me up with the goodness of God.  You know what I mean..

Ball

from archer

Syrahav loves balls.  Its her favorite word to say right now.  We have an exercise ball that stays in her room.  After Syrahav gets her morning Mama milk, she wrestles to get down.  She starts walking toward the exercise ball and says, “Ball”.  She says it like you hear in the video.  She uses a high intonation, which gives the word quite a squeal.  Its so fun hearing her say it. 

Yesterday I gave her a Valencia orange to play with and I told her it was a ball.  She was throwing it everywhere.  Although it didn’t bounce, it just rolled around.  She really enjoyed playing with it, and kept chasing it around saying, “Ball”.  I think she realized that it was more than just a ball because she kept sniffing and licking it.

Oh, and please ignore the mess in our apartment! Syrahav gets every toy imaginable out, and everything you see on the floor was just a day’s worth of fun for her.